Thrive Programme
Master Your Well-Being Beyond CPPS - From Recovery to Your Fullest Potential
Exclusive programme for Recover graduates, beginning May 19th, 2025.
What is Thrive?
THRIVE is a six-month continuation programme exclusively for men who have completed our Recover Programme. Designed by the same team of specialists who guided your recovery journey, THRIVE builds on your foundation to take you beyond pain management into comprehensive well-being. The programme provides the strategies, support, and community you need to fully integrate your recovery while developing sustainable wellness practices for every aspect of life.
Join fellow Recover graduates who are transforming their recovery into lifelong well-being
Expert-Led | Evidence-Based   | Transformative Results
Is This Programme Right For You?
đ´ Have you completed Recover and are ready for the next step?
đ´ Are you ready to build on your progress and develop lasting resilience?
đ´ Are you ready to transform alongside others who share your goals?
đ´Â Do you want to be in control of optimising your health and vitality?Â
đ´Â Are you ready to move past symptom management to total well-being?
đ´Â Are you ready to become the best version of yourself physically, mentally, and emotionally?
Starts 19th May 2025
Immediate access to pre-work materials upon signup
Getting Started
When you enroll in THRIVE, you'll gain immediate access to our welcome materials and pre-programme resources. These will help you prepare for your post-recovery journey and set intentions for the next phase of your wellness. The full programme begins with our first live session on Monday 19th May.
How the programme worksÂ
- Immediate access to preparation materials upon enrollment
- First live session Monday 19th May 2025
- Monthly live sessions with the clinical team
- Focused content on six advanced wellness strategies
- Progressive personal development framework
- Exclusive WhatsApp group for continuous support
- Advanced techniques in mindfulness, resilience, and connection
- Community of fellow Recover graduates on the same journey
Meet Your Team

Karl MonahanÂ
Male Pelvic Health Specialist
Karl suffered from Chronic Pelvic Pain Syndrome for a year before he learned how to take control of it. Now, he help others do the same.
Karl is founder of the London based Pelvic Pain Clinic and has spent 20 years helping men overcome chronic pelvic pain. His personal journey fuels his passion for empowering others to regain control of their lives.
Contact Karl: www.pelvicpainclinic.co.uk

Tim BeamesÂ
Pain Specialist Physiotherapist
Tim Beames is a pain specialist physiotherapist, author and pain educator living in Tunbridge Wells, UK. He has been treating people with persistent pain for over 25 years. He also travels the world speaking at conferences and teaching other clinicians how to treat persistent pain effectively.Â
"I am passionate about putting the person in the driving seat of their recovery."
Contact Tim:Â www.timbeames.com

David Lowe
Journalist and former Prostatitis sufferer
David is a former patient of Karl's at the Pelvic Pain Clinic. After having spent 8 years with chronic Prostatitis he made a full recovery using the Recover approach. He is passionate about helping others to discover the same route to recovery that he did.

Build on your recovery success
Six-month programme designed by the same experts who guided your CPPS recovery, now focused on taking your well-being to the next level.

Master sustainable wellness practices
Transform your understanding of health beyond symptom management. THRIVE equips you with advanced strategies for lasting resilience and vitality.

Develop powerful life skills
Learn techniques to navigate uncertainty, build deeper connections, and create balance in all areas of life through our specialized monthly sessions.

Take control of your complete well-being
With ongoing support and lifetime access, THRIVE puts you in command of your health, happiness, and future potential beyond CPPS.